yoga WORKS

I am notoriously flakey when it comes to my health…and fitness. Obviously. Look at Project 30. But I have once again tried to re-motivate myself by joining YogaWorks in SoHo. It is a membership-only yoga studio that also offers pilates, barworks (think “Bar Method“), sculptworks (think Jane Fonda). They have locker rooms (contrary to Yelp reviews, they have added lockers and there is more than enough space to freely flaunt your yoga body–as New Yorkers we really should be used to sharing our three feet of personal space–even when we’re naked), a sauna, free computer access and herbal tea. The moment I walked in a felt at home. It is a nice mix of pleasant yogis with furry armpits and blood-diamond wearing bitches with eating disorders. The teachers are very kind and encouraging. I truly look forward to the 45-minute trek or 5 minute R-train ride to Grand and Broadway for a couple hours of wellness.

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